Amount of Methionine in Turnip greens, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Turnip greens, frozen, cooked, boiled, drained, without salt there is 0.076 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Turnip greens, frozen, cooked, boiled, drained, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Turnip greens, frozen, cooked, boiled, drained, without salt
Turnip greens, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
90.4 g
|
90.4%
|
Energy (calorie)
|
29 kcal
|
|
Energy (joule)
|
123 kJ
|
|
Protein
|
3.35 g
|
3.35%
|
Total lipid (fat)
|
0.42 g
|
0.42%
|
Ash
|
0.85 g
|
0.85%
|
Carbohydrate, by difference
|
4.98 g
|
4.98%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
0.75 g
|
0.75%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
1.94 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
34 mg
|
0.03%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
15 mg
|
0.02%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.15 mg
|
|
Manganese, Mn
|
0.475 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
21.8 mg
|
0.02%
|
Nutrients in Turnip greens, frozen, cooked, boiled, drained, without salt